You may have seen lately in the media and on social media that HIIT training is becoming increasingly popular. According to a recent survey HIIT is fast becoming one of the top fitness trends and it is up there with body weight training. So what is HIIT Training? What is this style of training?
Of course sex is fun! I’m sure most of you agree. But did you know that a good sex life can provide specific health benefits? Studies have linked sex and better loving with better living. So now there is more reason to do it and do it more often!
For decades, scientists have been wondering if love at the first sight really exists. Perhaps it’s just an infatuation that comes and goes? Is it just a chemical reaction inside your organism that leaves you disappointed in the end?