Many people stubbornly avoid problems, avoid solving dilemmas and by all means try not to take on any challenges. How to deal with this, read in our text.
Building a self-esteem is one of the most important human skills. It is important to maintain at every stage of life and development. What do you do when you have problems with it?
The tendency to make the same mistakes over and over again unfortunately has bases in human nature. Here, learn the reasons for this complicated mechanism.
Many people have great problems with keeping their word, especially towards themselves - they decide to do something and then postpone the action for later. How do you best deal with this?
Each one of us has a unique definition of what confidence means to us. In our article we will explain how confidence can be achieved and how to exercise it - like a muscle - for best results.
If you're not in a good physical shape and feel constantly tired, this may affect your immune system, as well as your creativity. As a result, you might be sick more often than people who exercise a lot.
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